Apple Cider Vinegar

If you google, "Apple Cider Vinegar benefits", you will be overwhelmed with articles preaching the miraculous, anti-ageing, immunity boosting, magical powers of this simple kitchen ingredient. I admit, I was a little skeptical, was this just another fad thrown around, competing with Kombucha to be all the health & wellness junkies' favourite drink. However, the fact that this concept, or old wives tale even, has been talked about for generations made me think perhaps there was more to the story.