The best healthy eating spots in Singapore

Looking for a healthy and nourishing, yet totally delicious meal out? We've got you covered with the best healthy eating cafes and restaurants around Singapore. 

No longer do you have to worry about going off-track from your healthy-eating goals – or worse being limited to bland, tasteless options – when grabbing lunch or the go or dining out. We've done the hard work for you and taste-tested it all, to bring you the top guilt-free food spots dishing up refuelling smoothies, "cheat" meals, raw desserts and much more...

The Smoothie Spot

Juice Junkie

When it's steaming hot outside, cooling off with a smoothie is the best way to refresh your system and glow with goodness. Conveniently placed next to one of Singapores hottest spin studios, CruCycle, and with another outpost which recently opened inside the concept gym Guava Labs,  Juice Junkie has become a favourite spot for the fit clique who sweat it out and then pop by to refuel. 

Where

Duxton Hill + Guava Labs (Basement- OUE Downtown)

Speciality

Cold Pressed Juices + Smoothies

Health Factor

These smoothies coming in generous servings and are fill to the brim with vitality boosting supplements and super foods. Choose from the extensive selection or go off-menu to whizz up your own flavour. 

Vibe

These juice bars are the perfect place to cool down, with fresh, light and airy interiors. You can nip in to grab and go, or stay to sip a while as you recover from your sweat session. 

Insider Tip

The Matcha Madness is next level deliciousness for those who opt out of caffeine.

 Matcha Madness by Juice Junkie PC: @_rosiehope

Matcha Madness by Juice Junkie PC: @_rosiehope

 

The "No Nasties" Added

Kitchen by Food Rebel

In a country where it is reasonably difficult to ascertain the origins of your food sources and a prevelance of pesticide/hormone/antiobiotic contaminated produce, eating at Food Rebel is ensuring that you will only be putting the best quality into your body. 

Where

Stanley Rd- CBD

Speciality

Organic, responsibility sourced, hormone & antibiotic free produce only. 

Health Factor

Packed full of only the good stuff, you will be sure to find something to appeal to all tastes on this menu. From soups and salads, to hearty hot meals and goodness brimmed buddha bowls - the team here like to mix local and western influences whilst always making sure they hit macro and micro nutrient balances. Pick off the extensive menu or custom build to suit your tastes. 

Vibe

The popular lunch time spot gets super busy at lunchtime with workers crowding in to get their fix, but outside the 12-2pm window, the cafe is spacious and staff are welcoming, making it a great spot to stay a while. 

Insider Tip

Try their Saturday brunch menu for a healthy kick start to the weekend. 

 Nourishing Buddha Bowl By Food Rebel PC: @_rosiehope

Nourishing Buddha Bowl By Food Rebel PC: @_rosiehope

 

The Poke

A Poke Theory

The latest Hawaiian export to make its way across the seas, our addiction to poke is reaching peak level and Singapores offering adds to the tropical craze. 

Where

Boon Tat St- CBD

Speciality

On-Demand Poke Bowls

Health Factor

The branding in store screams Health, literally - it's plastered across their juice bottles. As you build you own Poke bowl from a base, protein source and toppings, such as seaweed, nuts, seeds, fresh fruits, you create a balanced, well-rounded meal that will serve a dosage of nutrients and vitamins. 

Vibe

With a gleamingly clean, and canteen-esque aesthetic, after ordering, take a seat and grab some complimentary sauces before tucking into your bowl.

Insider Tip

Poke is a great meal on the go, if you are watching your dietary intake be cautious of loading up with extra toppings and sauces, as appealing as it is, its easy to overload and pile on!

 Salmon Poke Bowl by A Poke Theory PC: @_rosiehope

Salmon Poke Bowl by A Poke Theory PC: @_rosiehope

The 'Cheat-Meal' 

Lucha Loco

When you're craving some delicious but don't blow out your entire weeks efforts of healthy eating, head over to Lucha Loco where you will feel as though you are indulging, but without expanding your waistline. Part of the super-popular Super Loco family, this modern Mexican Cocina is big on healthy, passion filled cooking and top quality Tequila. 

Where

Duxton Hill. 

Speciality

Mucho healthy Mexicano

Health Factor

With a menu that is 80% gluten free, you’re more likely to leave buzzing off margaritas than you are clutching your bloated belly! There’s plenty of options for the vegetarians, pescitarians and flexitarians amongst us, alongside a menu that will leave meat lovers satisfied - this is the sort of place you can visit and everyone has a dish they love!

Vibe

Sit out under the fairy lights on a balmy night and be well looked after by the friendly and attentive staff. The chilled, laid back vibe is a great place to toast a tequila for a romantic date or share family style dishes with mates to kick start a night out. 

Insider Tip

As far as alcohol goes, tequila is broadly acknowledged to be your healthiest choice and it just so happens to be a speciality here, so if you're enjoying (in moderation) a few drinks, check out the great list of margaritas and mezcals. 

 Tacos by Lucha Loco PC: @luchaloco

Tacos by Lucha Loco PC: @luchaloco

The Grab + Go Lunch

YOLO

If at first you cringe at the name, understand the premise here is actually that you DO only live once, so make sure you nourish yourself and feed your body well. Much less cringe. This healthy eating cafe is the preferred spot for those hustling for that muscle or chasing specific nutrition goals. 

Where

Icon Village, Tanjong Pagar. 

Speciality

Maximising the convenience of healthy eating, the offering here is designed to help you #EatYourGoals with goal-orientated, build your own bowls. 

Health Factor

The menu is designed so that you pick a carb, protein and toppings, showing just how aligned the foodspot is to helping you achieve your nutritional goals. Whilst the majority of the menu serves to provide for those tracking their dietary intake via macro counting, there are supplementary options for vegans, dairy + gluten free and/or halal preferences. 

Vibe

Swing by to check out the menu, grab your meal and be on your way. There are seats if you wish to linger, but this is more of a dine and dash location. 

Insider Tip

If you are really closely tracking your dietary intake calories (but not macros) are listed on all menu items. 

 Salmon, Rice and Greens Bowl at YOLO PC: @mareenah

Salmon, Rice and Greens Bowl at YOLO PC: @mareenah

The Veggie + Vegan Choice

Afterglow

For those who follow a vegan or vegetarian diet, this is the place you will want to beeline for. Showcasing how delicious and flavourful a plant based diet can be, these guys are, in their own words, #bringingsexyveg 

Where

Keong Saik Rd, Outram

Speciality

Raw, Vegan and Vegetarian options are in abundance here, but you can also find Juice Cleanses available instore. 

Health Factor

The flavour of every day at Afterglow is farm to table, with a menu packed out with fresh, non-processed, eco-friendly produce which they aim to source from local farms and food artisans. The team here is big on providing a healthy-eating education and offer community workshops, so you can learn how to create your own delicious, healthy meals, juice cleanses for those who are craving a reset and meal plans for those who are limited on time but want nutritious meals delivered to their doors!

Vibe

Cosy and quirky, this is a chilled out spot to drop by for lunch, or stay a while to work remotely and treat yourself to a healthy, raw dessert! 

Insider Tip

For those who follow a low-FODMAP diet or have intolerances, the menu cleverly alerts you to items that contain allergens such as garlic and onion. 

 Raw Cheesecakes at Afterglow PC: @afterglow

Raw Cheesecakes at Afterglow PC: @afterglow

Know of any other great new healthy eating spots? Let me know in the comments below or on our social channels!