Posts in Wellness
A One Word "Resolution"

We are one month into 2017 and a few days into the Chinese New Year. Both being markers of time which for many spark a period of reflection, introversion and analysis to create "resolutions" in the form of all the things they WILL or MUST achieve, conquer or fulfill by years end. 

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December Gifts (To Myself)

December is here and I feel simultaneously relieved that this year is almost over and slightly shocked that 2016 is already wrapping up. This is a year that has had its up and downs, but looking back, those highs have been incredible and I've had opportunities and experiences enter my life that I hadn't expected nor thought a possibility!

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