All in Lifestyle

The best podcasts of 2017

Podcasts are quickly becoming a favoured medium in 2017 as their popularity rises higher than ever before. Looking for something to tune in to? These are our picks of the best Podcasts covering a breadth of topics from healthy living, success stories, career advice, holistic health and empowerment. 

How to tune into your body

In the current state of our excessively busy, stress-filled, chaotic lives, we are more than ever disconnecting from the body and missing the key signals our intuitive body is trying to provide us. Here's how to tune into your body and boost your health & wellbeing. 

Hygge

Hygge [pronounced Hue-gah] is a Danish word (though many other Scandinavian countries have a similar term for the concept) which has no direct translation to the English language. Instead it describes a feeling or mood created from taking genuine pleasure in making ordinary, everyday things more meaningful, special or beautiful to you, thus it can be seen as a ritual of enjoying the simple pleasures of life.