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      <image:title>About - Qualifications</image:title>
      <image:caption>MEDICAL HERBALIST MA: DANCE PERFORMANCE STOTT PILATES: ADVANCED MAT, REFORMER + TOTAL BARRE LEVEL 3 PERSONAL TRAINER EFT TAPPING PRACTITIONER MEDITATION TEACHER TRAINING</image:caption>
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      <image:caption>I’ve long held a curiosity of the natural world. A deep affinity to nature and a calling to return to the Earth, stemming from my lineage, resides strongly in my foundations, where the utilisation of the healing power of plants shapes the modality of my work.</image:caption>
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      <image:caption>The heartfelt offer of this work is to allow us the gift of moving towards a vibrant, full and engaged existence.</image:caption>
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      <image:caption>When wellbeing is challenged, the priority is to implement seemingly small, yet significant, shifts which encourage long-term, sustainable practices leading us to a more well lifestyle.</image:caption>
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      <image:caption>Partnering with leading luxury travel companies including W Hotels, Grand Park Kodhipparui and The Sanchaya to deliver residency programs encompassing mindful movement and wellness workshops.</image:caption>
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      <image:caption>Private and group movement facilitator, leading with intention, expertise and light-hearted appreciation of finding freedom in the body.</image:caption>
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      <image:caption>I'm a Taurus sun, Scorpio moon and rising. I guess you could say I'm grounded, with a taste for the finer things and more than a hint of spice. A projector in human design, it’s my heartfelt mission to guide others through my own learning, research and experiences. I get great joy from helping those around me, whether that be in my immediate circle or wider communities. My yearning to do so, has been the foundation of my career, propelling me to continuously expand my scope of practice. I'm currently undertaking a three year BHSc in Clinical Herbalism on a pathway to become a clinical practitioner. You can read more about that here. I’ve a long standing love affair with movement. Shifting from the professional dance world to building an international mindful movement practice, I’ve taught in studio and private homes, while working as a travel wellness consultant and resident instructor across the globe. Along the way, I've carved out a freelance writing career for digital publications on topics of fitness and wellness, as well as working closely with start ups and entrepreneurs in the realms of social media management and digital marketing consultancy. The past 10 years have seen me travelling the world and honing a life on the move. From venturing to new cities, leading residencies in exotic locations, packing up my life for a new adventure abroad, or road-testing the latest trends in the wellness sphere, my wheels have been in constant motion – just the way I like it! Having picked up a very special human partner and more recently, a puppy along the way, I'm now settled in North London, where when I'm not getting owned by my small Irish Terrier, I'm studying away. I'm passionate about the areas of women's health and hormones, as well as mental wellness – having worked through complexities of each in my own pathway and being fortunate to have worked with guides who have set me down a transformative path of healing. I give sincere thanks to the many teachers, healers and inspirations who have guided me over the past 20 years, who have given me a great depth of understanding and humbly realise while I transfer this knowledge on, I'm only at the tip of the iceberg of what is to come.</image:caption>
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      <image:caption>BHSc: CLINICAL HERBALISM (in progress) MA: DANCE PERFORMANCE STOTT PILATES: ADVANCED MAT, REFORMER + TOTAL BARRE LEVEL 3 PERSONAL TRAINER EFT TAPPING PRACTITIONER MEDITATION TEACHER TRAINING</image:caption>
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      <image:caption>It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2020-05-20</lastmod>
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